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      NJ Clear Stress with Conversation & Guided Clearing Meditation with Lois in Paramus

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      November 21, 2019

      Thursday  10:30 AM (on various days)

      near intersection of Rt 4 and Rt 17
      Paramus, New Jersey

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      NJ Clear Stress with Conversation & Guided Clearing Meditation with Lois

      Clear Your Stress with Conversation and Guided Clearing Meditation with Lois Kramer Perez CHt. Thursday Morning Sessions 10:30 -11:30 am Doors Open 10:15 am  Registration Required * No Class January 06  “We are what we think, all that we are arises in our thoughts, with our thoughts we make the world.” ~ Buddha  “If we want to make changes in our life, we must first start from within-Join us to begin a journey of a new way to be.”~Lois Kramer-Perez” The Thursay guided clearing meditation classes teach simple tools to use daily creating sustainable change…. Through conversation we explore the triggers and the influences of the environment and people in our lives.You will learn a new point of view and tools to begin making the shift, clearing the stress of the mind which relaxes the body.. Learn tools to instantly increase your awareness moving from victim to victor. Each Thursday, using visualizations along with guided clearing meditations we begin to clear the stress we accumulate therefore clearing the self. We begin with an energy check-in discussion on the theme of the week. Balancing our chakras, we create support for optimum well-being as well as address any forms of stress ready to be released . As we clear the self we begin to open and expand our awareness experiencing life in our own unique way. Each guided meditation offers anchoring techniques to use for calming and relaxation. No Meditation Experience Required, Just arrive with an open heart As practice is important to bring us back from chaos to balance, we are offering these classes ongoing every Thursday unless otherwise noted.   Single $20,  Subscriber $65, never miss a session, subscribers recieve recordings for all session Questions? Contact Lois 201.906.5767

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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